9.1.12
I'm about 90 % done in about 2 weeks I think I think I'll be able to move on to another topic.
Nana Kayee
Mr. Dan L-K
World Geography
November 20, 2011
RELIGION SUMMARY
The religion I chose was Sikh, a Sikh is a follower of Sikhism.It is the 5th largest religion in the world today and the population of the followers are growing rapidly. It was originated in the 15th century in Punjab a region in the Pre-Partition India.
The word "Sikh" had originated from the word "Sanskrit". A Sikh is a disciple of the Guru.
A Sikh is defined as, any human being who faithfully believes in One Immortal Being; ten guru, from Guru Nanaks Dev to Sri Guru Gobind Sinhg; Sri Guru Granth Sahib, the teaching of the ten gurus baptism bequeathed by the ten gurus. They believe in equality of humankind.
The Sikh are recognized be the five Ks 1) Kesh, hair 2) Kara, steel bangle 3) Kirpan, small sword in a gatra strap 4) Kashera, specially designed underpants, 5) Kanga, comb under turban. But these are only recognized by he ones who were baptized.Sikh are recognize by their wrapped turban, uncut hair, beard and mustache, and suppose to wear iron/steel bracelet.
As far as the diet goes if you wanna drop 10-15 lbs.in 14 days eat this:
1 - anything that runs swims or flies
2 - any vegetables that grow ABOVE ground (no starch) - eat as many vegetables, leafy greens etc as possible
3 - all nuts and seeds (no legumes which includes peanuts and chick peas - again starch)
4 - milk products are ok but use sparingly
5 - drink 2.5-3 litres of water with lemon wedges in it every day and green tea with cinnamon sticks like its going out of style (accelerates metabolism)
6 - whole fruit is the only kind of sugar you should consume - allows you to function and helps your system operate properly which ofcourse means better chance at weight loss
-no pasta, breads, and (i know you're in thailand but...) no rice
-if its not on the list, dont eat it
-dont worry about fat content - its not fat that makes you fat its the sugar and starch - has to do with how much energy it actually takes to break down fats and store them again - trust
-eat 5-6 times a day - plan it out - every 3 hours
-if you're hungry have a coffee with cream (full fat cream - again fat will NOT make you fat - dont worry about cholesterol either because if youre doing everything else right your liver wont produce excess cholesterol - thats right, dietary cholesterol accounts for very little cholesterol in your system) itll give you energy and suppress hunger - plus caffeine stimulates your fat cells to break down their fat for energy.
Print this list and stick it on your fridge so you remember every morning. And there you have it.
Nana's Page
Kayee 1
Nana
Mr. Dan DLK
World Geography
September 6th,2011
Report on Climates of the Earth
There are lots of variables that interacts together to make our world perfect as today. Those variables have relationship and it connects.
The Greenhouse had been compared to the earth's atmosphere because it traps the sun's heat for growing the plants. How earth actually have days and nights was caused by the earth tilting and the tilting of the earth affects the different temperature of the different places and it takes twenty-four hours for one complete rotation. Which means the moon going around the earth in twenty-four hours. While the earth is rotating on it's axis the earth is also travels around in an orbit, around the sun for three-hundred-sixty-five and one/fourth days. The earth's tilting causes the changing in season and the amount of daylight during the year.
The temperature of places really depends on the elevation. As the earth's atmosphere gets thinner as the altitude increases which means the air temperature decreases with elevation. The wind and water combine together with the effect of the sun creates the weather and climate mates on earth. The earth's surface that are located at the same latitude can be very different depending on whether large bodies of water are nearby.
Everywhere on this earth have it's own climate patterns because of the different tilting. There are many types of climates such as tropical climates, dry climates, mid-latitude climates, high latitude climates, and highland climates. These climates are at different parts of the world, climate maybe close to each other but some maybe far from others.
The relationship between people and climate and the environment is something enormous. Why? Because how people dress, transport & survive all depends on the people themselves and the environments. People are sharp as a sword because they learn how survive through different climate changes, how to dress, and how to use what kind of transportation to get to their destination when something happen real bad such as monsoon.
Inventors of cool/advance technologies like the Mac Company should design technologies that helps the environment around the world. Even though they have technologies that help the environment but it's not going world wide, which is not good. They can take another step forward and do something like that and make the world a better place to live.
If this make sense at all, people will understand why this and that in this earth and the universe is important. It's all about the relationship between the earth and everything especially the sun.
References
"Earth's Climate and Global Change." Windows to the Universe. Web. 04 Sept. 2011.
<http://www.windows2universe.org/earth/climate/climate.html>.
14/15
9.1.12
I'm about 90 % done in about 2 weeks I think I think I'll be able to move on to another topic.
Nana Kayee
Mr. Dan L-K
World Geography
November 20, 2011
RELIGION SUMMARY
The religion I chose was Sikh, a Sikh is a follower of Sikhism.It is the 5th largest religion in the world today and the population of the followers are growing rapidly. It was originated in the 15th century in Punjab a region in the Pre-Partition India.
The word "Sikh" had originated from the word "Sanskrit". A Sikh is a disciple of the Guru.
A Sikh is defined as, any human being who faithfully believes in One Immortal Being; ten guru, from Guru Nanaks Dev to Sri Guru Gobind Sinhg; Sri Guru Granth Sahib, the teaching of the ten gurus baptism bequeathed by the ten gurus. They believe in equality of humankind.
The Sikh are recognized be the five Ks 1) Kesh, hair 2) Kara, steel bangle 3) Kirpan, small sword in a gatra strap 4) Kashera, specially designed underpants, 5) Kanga, comb under turban. But these are only recognized by he ones who were baptized.Sikh are recognize by their wrapped turban, uncut hair, beard and mustache, and suppose to wear iron/steel bracelet.
As far as the diet goes if you wanna drop 10-15 lbs.in 14 days eat this:
1 - anything that runs swims or flies
2 - any vegetables that grow ABOVE ground (no starch) - eat as many vegetables, leafy greens etc as possible
3 - all nuts and seeds (no legumes which includes peanuts and chick peas - again starch)
4 - milk products are ok but use sparingly
5 - drink 2.5-3 litres of water with lemon wedges in it every day and green tea with cinnamon sticks like its going out of style (accelerates metabolism)
6 - whole fruit is the only kind of sugar you should consume - allows you to function and helps your system operate properly which ofcourse means better chance at weight loss
-no pasta, breads, and (i know you're in thailand but...) no rice
-if its not on the list, dont eat it
-dont worry about fat content - its not fat that makes you fat its the sugar and starch - has to do with how much energy it actually takes to break down fats and store them again - trust
-eat 5-6 times a day - plan it out - every 3 hours
-if you're hungry have a coffee with cream (full fat cream - again fat will NOT make you fat - dont worry about cholesterol either because if youre doing everything else right your liver wont produce excess cholesterol - thats right, dietary cholesterol accounts for very little cholesterol in your system) itll give you energy and suppress hunger - plus caffeine stimulates your fat cells to break down their fat for energy.
Print this list and stick it on your fridge so you remember every morning. And there you have it.
Nana's Page
Kayee 1
Nana
Mr. Dan DLK
World Geography
September 6th,2011
Report on Climates of the Earth
There are lots of variables that interacts together to make our world perfect as today. Those variables have relationship and it connects.
The Greenhouse had been compared to the earth's atmosphere because it traps the sun's heat for growing the plants. How earth actually have days and nights was caused by the earth tilting and the tilting of the earth affects the different temperature of the different places and it takes twenty-four hours for one complete rotation. Which means the moon going around the earth in twenty-four hours. While the earth is rotating on it's axis the earth is also travels around in an orbit, around the sun for three-hundred-sixty-five and one/fourth days. The earth's tilting causes the changing in season and the amount of daylight during the year.
The temperature of places really depends on the elevation. As the earth's atmosphere gets thinner as the altitude increases which means the air temperature decreases with elevation. The wind and water combine together with the effect of the sun creates the weather and climate mates on earth. The earth's surface that are located at the same latitude can be very different depending on whether large bodies of water are nearby.
Everywhere on this earth have it's own climate patterns because of the different tilting. There are many types of climates such as tropical climates, dry climates, mid-latitude climates, high latitude climates, and highland climates. These climates are at different parts of the world, climate maybe close to each other but some maybe far from others.
The relationship between people and climate and the environment is something enormous. Why? Because how people dress, transport & survive all depends on the people themselves and the environments. People are sharp as a sword because they learn how survive through different climate changes, how to dress, and how to use what kind of transportation to get to their destination when something happen real bad such as monsoon.
Inventors of cool/advance technologies like the Mac Company should design technologies that helps the environment around the world. Even though they have technologies that help the environment but it's not going world wide, which is not good. They can take another step forward and do something like that and make the world a better place to live.
If this make sense at all, people will understand why this and that in this earth and the universe is important. It's all about the relationship between the earth and everything especially the sun.
References
"Earth's Climate and Global Change." Windows to the Universe. Web. 04 Sept. 2011.
<http://www.windows2universe.org/earth/climate/climate.html>.
19/20 mark by Hibiki
yrendpreurl.
http://www.wix.com/editor2.jsp?userId=GUhZv_;if94-a&siteId=545b4598-cd91-7094-fded-90568cb883fb&requesterAppOpGuid=gwLkL0MY1X95DMMgqBnpFw==&experiment_id=empty&wixComputerID=SsU%2BmqdWpHXtENKlgK7aj625h9nP25T2awCwLAuTGr0tpYy6JV1Mk3kdQtx28my7B4xfvRxGrjuK9kkoZK3Exg%3D%3D&gu_id=b28157df-01cf-430d-9ade-00dcf3c35a96&partner_id=WMGs4POB1ko-a&orgDocID=10263141